1. On the login screen, tap Get help logging in. · 2. Enter the username, email address, or phone number associated with your account, then tap Can't Reset Your ...

Instagram Help Navigation · Recover your Instagram... · Help · About Us

If you're having trouble logging into your account, learn how to get login and password help. You can also learn how to reset your password if you've ...

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Learn how to use Instagram, fix a problem, and get answers to your questions.

Hacked Instagram Account · Help Center · Report a technical problem · Help

Recover your Instagram password ; 1. On the login screen, below Log in, tap Get help logging in. ; 2. Enter username, email or phone number. ; 3. Tap Next, and ...

Help Center · Log into Instagram · Links in password reset email...

Learn what you can do if you've lost access to the email account you used to sign up for Instagram.

If you can't remember your password, you can reset it using your email address, phone number or username. On the login screen, click Forgot Password?

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If you think your account was disabled by mistake, you may be able to ask us to review the decision by opening the app, entering your username and password ...